I was inspired to begin this project after a weight loss journey last year that had me analyzing how many calories and how much sugar I was eating. I'm still not a health nut, but I realized that labels on food products were confusing, impossible to read, and truly unhelpful.

 

Research led me to hard-hitting documentaries and facts about how our Canadian health regulator has failed to take into account the role of sugar on increasing health risks including obesity, diabetes, and heart disease.

 

This project will hopefully bring more light to the issue and inspire people to be more aware about their dietary sugar consumption.